Inside is a wellness studio in Klaipėda at S. Šimkaus g. 12, in the city centre. The studio runs group and individual sessions: Pilates, yoga, aerial yoga, callanetics and exercises for healthy posture. The training focuses on strengthening deeper muscles and body awareness rather than on heavy loads.
Alongside exercise the studio offers face and body therapies, including massages, spa rituals and treatments, as well as psychoeducation sessions and psychological consultations. It suits people looking for a calmer, more holistic approach to well-being.
